Hello~! Hope your week has been good so far. It's only Tuesday, and my week has already been a bit overwhelming. The awareness to keep healthy could easily be forgotten. Luckily, I remembered to make myself a healthy snack - Super Healthy Snack - A Banana Dog...with Turmeric Whipped Coconut Cream!!! It's a healthy alternative to a really unhealthy hot dog...yuck!
You just need ...
A Banana, Nut Butter, Turmeric Powder and a can of Coconut Cream* (or Coconut Milk). NOTE: The coconut cream (or milk) is refrigerated.
Direction:
1. Whip the coconut cream (or milk), add turmeric powder to make it a "Mustard" color. (NOTE: If it's the coconut cream, you don't have to whip it much.) Put the content in the ziplock bag with an icing tip. Save it for later.
2. Blend / Food Process the Almonds (or whatever nuts), add a bit of coconut oil. Mold it like a "hot dog" shape.
3. Split the banana, and place the "dog" in the middle.
4. Decorate the Banana Dog with the Turmeric Whipped Coconut Cream (in #1).
5. Serve. You can save the "nut butter (dry enough to mold it to the shape of the hot dog)" & "Mustard (Turmeric Whipped Coconut Cream)" in jars, and use it for another "snack time!"
Hang in there! Take a little "Banana Doggie" Break once in a while! xoxo
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