Hello friends - It's been 2.5 weeks since my hysterectomy surgery and 2 weeks since I started Vegan Ketogenic Diet. Neither came easy. Phew, the recovery is at a snail pace, and the planning and counting a very strict nutritional intake are a full-time job! Unlike other cells, Cancer Cells live on carbs and sugar. Without them, they die. So, the idea is to Starve The Cancer To Death. (Not the other way around) Of course, you need to take some, and the pictured here "daily intake" was suggested by "MyKeto" app. during my recovery (light exercise). I was surprised how much carbs I've been consuming just in those healthy fruits and veggies. It's really good to keep track of what and how much you eat and drink.
Sincerely,
Ten Ten
皆様 − 子宮全摘手術から2.5週間、ビーガンケトン食療法をはじめてから２週間が経ちました。どちらも容易ではなく、述語の回復をはカタツムリペースで、毎日一食ごとに栄養価値を分析するのはフルタイムの仕事です。癌細胞は炭水化物とシュガーが好物だそうで、これを制限して「餓死」させるというのがアイデアです。（その反対じゃなくて）もちろん最低限摂取するのですが、私は、「MyKeto」というアプリを使ってます。写真の数値は現在の回復途中の目標値です。軽い運動する人用。びっくりしたのは、ヘルシーなフルーツや野菜の中に本当にたくさんの炭水化物が含まれていること。今まで摂取量計算したことなかったんです。すべきですね！
てんてんまりこ
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