Showing posts with label raw smoothie. Show all posts
Showing posts with label raw smoothie. Show all posts

Thursday, January 4, 2018

Rawfood Breakfast: Colorful Smoothie Parfait



Good First Morning! <3  Colorful Smoothie Parfait for breakfast.

Colorful things give me power, especially colorful foods.


Ingredients:

4 Bananas for each color
(Optional: Add avocado and coconut flakes; I did use them this time.)

Red layer --- Velvet Latte Powder of the Nutra Organics, Australia

Yellow layer --- Golden Latte Powder of the Nutra Organics, Australia

Blue layer --- Mermaid Latte Powder of the Nutra Organics, Australia

Green layer --- Matcha Powder of the Touch Organic, Canada

White layer --- Coconut Flakes

Toppings --- Blueberries and a strawberry (sliced leaving the leaf on)


Have a wonderful morning! <3


Monday, May 30, 2016

Raw Cacao Banana Smoothie

Ending my four-day juice fast yesterday, this morning started with a Raw Cacao Banana Smoothie and Green Juice (Kale and Red Grapes). Easing back into solid food with smoothies.



Sometimes, I make my smoothies rather "rich" in texture almost like a pudding so that I can feel I'm actually eating a meal and not "drinking" a meal.  Yes, I used a spoon to "eat" my smoothie! ;p


Ingredients:

(2 servings)

5 Bananas (to thicken the smoothie. If you want to make a pudding, use an "avocado")
1 spoonful of Cacao Powder
1/4 cup (or less if you want richer smoothie) Almond Milk


Direction:

Blend the above ingredients and add any toppings you like. I added Strawberries and Blueberries. <3


Have a wonderful day! :)