Hi, welcome to my blog! My posts are mostly vegan food-beverages/recipes that are healing to my body and soul. I also sometimes blog about my LOST CAT since 2/5/2019 among other things I throw in here and there. My recipes tend to be rawfood and vegan keto. My other interests include food/bev art as well as diy/recycle art. Love diversity and cultural activities. Carpe Diem. 愛LOVE優
Showing posts with label raw smoothie. Show all posts
Showing posts with label raw smoothie. Show all posts
Thursday, January 4, 2018
Rawfood Breakfast: Colorful Smoothie Parfait
Good First Morning! <3 Colorful Smoothie Parfait for breakfast.
Colorful things give me power, especially colorful foods.
Ingredients:
4 Bananas for each color
(Optional: Add avocado and coconut flakes; I did use them this time.)
Red layer --- Velvet Latte Powder of the Nutra Organics, Australia
Yellow layer --- Golden Latte Powder of the Nutra Organics, Australia
Blue layer --- Mermaid Latte Powder of the Nutra Organics, Australia
Green layer --- Matcha Powder of the Touch Organic, Canada
White layer --- Coconut Flakes
Toppings --- Blueberries and a strawberry (sliced leaving the leaf on)
Have a wonderful morning! <3
Monday, May 30, 2016
Raw Cacao Banana Smoothie
Ending my four-day juice fast yesterday, this morning started with a Raw Cacao Banana Smoothie and Green Juice (Kale and Red Grapes). Easing back into solid food with smoothies.
Sometimes, I make my smoothies rather "rich" in texture almost like a pudding so that I can feel I'm actually eating a meal and not "drinking" a meal. Yes, I used a spoon to "eat" my smoothie! ;p
Ingredients:
(2 servings)
5 Bananas (to thicken the smoothie. If you want to make a pudding, use an "avocado")
1 spoonful of Cacao Powder
1/4 cup (or less if you want richer smoothie) Almond Milk
Direction:
Blend the above ingredients and add any toppings you like. I added Strawberries and Blueberries. <3
Have a wonderful day! :)
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