Hi, welcome to my blog! My posts are mostly vegan food-beverages/recipes that are healing to my body and soul. I also sometimes blog about my LOST CAT since 2/5/2019 among other things I throw in here and there. My recipes tend to be rawfood and vegan keto. My other interests include food/bev art as well as diy/recycle art. Love diversity and cultural activities. Carpe Diem. 愛LOVE優
Thursday, January 4, 2018
Rawfood Breakfast: Colorful Smoothie Parfait
Good First Morning! <3 Colorful Smoothie Parfait for breakfast.
Colorful things give me power, especially colorful foods.
Ingredients:
4 Bananas for each color
(Optional: Add avocado and coconut flakes; I did use them this time.)
Red layer --- Velvet Latte Powder of the Nutra Organics, Australia
Yellow layer --- Golden Latte Powder of the Nutra Organics, Australia
Blue layer --- Mermaid Latte Powder of the Nutra Organics, Australia
Green layer --- Matcha Powder of the Touch Organic, Canada
White layer --- Coconut Flakes
Toppings --- Blueberries and a strawberry (sliced leaving the leaf on)
Have a wonderful morning! <3
Toshikoshi "Daikon-noodle" Soba
Toshikoshi "Daikon Noodle" Soba:
"Toshikoshi Soba" is a year-end Japanese tradition. I made a rawfood version of it on a New Year's Eve.
Happy New Year!
...my housemate said the spiralizer looks like a "torture chamber for vegetables." :D
Ingredients:
Spiralized Daikon Radish (for mock-soba noodle in rawfood style)
Chopped green veggie (I used Vietnamese "Cai Ngot"; Spinach would do)
Sliced carrot
Sliced green onions
Shiitake Mushrooms
Sprinkle of white sesame seeds
Broth:
Veggie ends, Shiitake mushrooms...
DIRECTION:
1. Make Daikon Noodle with Spiralizer. (Can use a simple Peeler instead.) And, cut all the vegetables.
2. Boil water and throw in Shiitake Mushrooms and Veggie ends to make a broth.
3. Once there's enough color in a broth, take out the above. Slice Shiitake Mushrooms.
4. Throw in and soften the Daikon Noodle in the broth. Once soften, take out the noodles and place them in the soup bowl you'd be using to serve.
5. Throw the other veggies in the broth. Wait till they get a little softer than raw and somewhat soaked the broth. Take them out when it's done.
6. Pour the broth into the soup bowl that has the daikon noodle already in it.
7. Place the other veggies, decorate and sprinkle white sesame seeds to add a little more flavor.
8. Ideally and traditionally, eat it around midnight. Happy New Year!
Easy-breezy Rawfood Snack: Potato Starch-Covered Date Pieces
Easy-breezy snack today. Potato starch-covered date pieces. <3
Cut the dates into thin pieces with scissors (easier than knives), roll 'em in potato starch or any yummy flour. I used a mason jar and shook it a few times. Probably used too much starch this time. Use less starch if you don't want powdery shirt while snacking. :P
Fruit and Green Salad: Ruby Red Grapefruit, Green Apple, Mango and Arugula with Mango Dressing
Fruit and Green salad for breakfast! <3
Ruby red grapefruit, green apple, mango and arugula with mango dressing. Mango dressing is seasoned with a sprinkle of garlic and a pinch of sea salt.
Had a warm veggie soup (veggie broth), too.
Surviving the cold morning. :)
Blueberry-Avocado Guacamole (Spread)
Blueberry-Avocado Guacamole (Spread) for a light snack! <3
Ingredients:
1 Avo
A handful of blueberries
A pinch of sea salt
Garlic
Squeezed lemon
Just mix the ingredients and crush the blueberries to sweeten the Guac.
Have a wonderful day!
Mocktail: Kombucha Champagne
Cheers to the snow-bright new day with Kombucha Champagne!
Home-brewed green tea kombucha with drops of blueberries and pomegranate seeds.
Raw Mocktail: "Was-gonna-be" Tequila Sunrise
Raw Mocktail: "Was-gonna-be" Tequila Sunrise
The cranberry juice wasn't exactly a good sub for a grenadine which sinks to the bottom of the glass... Other ingredients: squeezed clementines and coconut water.
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