Celery-Juicing Update (2 months)

A little update on my celery-juicing.☀️ On Monday 4/6/20, I enjoyed my last fresh organic celery juice. It’s been a refreshing and healthy experience for roughly 2 months!! Almost immediately, my skin started to feel smooth, and after a month and 1/2 later, I stopped having hives on my body, and didn’t have to take allergy medicine.  I haven’t juiced in a week now, and the hives are back... ☹️ Due to a concern for #coronavirus infection, I am now cooking all my veggies and fruits except for the ones that come in skin that could be peeled off.  Not a good time to take chances. Better to be too cautious than too late. Be safe, everyone. 🙏💗... .

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. (Picture on left: my friend Darth Vader-Kun took me grocery-celery shopping a few weeks ago. Picture on right: 10 oz. instead of the usual 16oz.) .

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#celery #celeryjuice #celeryjuicebenefits #celeryjuiceheals #juicing #coronavirus #covid19 #hives #immunocompromised #immunoglobulin #skinallergy #selfquarantine #stayathome 

Celery Juice morning routine

~ Drink Celery Juice First Thing In The Morning ~

I'd heard this a lot and had tried it occasionally in the past. This time, I've decided to keep it up. One week has passed, and I've noticed my skin is smoother. Usually, when you start detoxing, your skin break out first, but my body must've already been doing a fair amount of detoxing. I've nothing to lose but gain from this new morning routine, so let's see how it goes. Will keep you updated on my progress. Cheers! 🙂

KEY POINTS when you do Celery Juicing:

- Drink it straight up (no lemon, no salt, no water should be added). Drink it by itself.

- 16 oz. on empty stomach.

There's a famous Celery Guy named Anthony William who wrote this wonderful book titled, "Celery Juice (medical medium)." You can also follow him on YouTube and other social media.

According to the above author, there are 10 Health Benefits of Celery Juice. I'm sure there are more, but here they are:

1.  Critical for chronic acid reflux.
2.  Fights autoimmune disease.
3.  Helps restore adrenals.
4.  Contains undiscovered sodium cluster salts that reverse illness.
5.  Neutralizes & flushes toxins out of the liver.
6.  Helps eradicate strep bacteria.
7.  Kills Epstein-Barr & Shingles viruses.
8.  Brings down toxic liver heat.
9.  Powerful weapon against SIBO & bloating.
10. Repairs hydrochloric acid & liver bile production.

All of the above sound great to me!  Can't wait to experience the results. 🙂

...and, yes, do choose organic celery!!

Blessings ❤

#celeryjuice

[LOST CAT 🐈 & Recovery to Health 🥗 ] 

Dear friends,

Today makes one month since the disappearance of my Cat - my Love and Life. 

Been spending every day, looking for him, cancelling all my medical and work appointments. Done pretty much everything that should be done immediately, and am now doing the more continuous things besides following up with some leads. 

At this point, it makes me think more that he’s being taken in by kind-hearted strangers in their nice home, and being taken good care of. 

The grief and self-blame have been “swallowing” me  physically and emotionally, and I have not been able to eat a good meal. I’ve lost 16 lbs. (down to 96 lbs.) in the first three weeks. Realizing that is a threat to my own health (and finances), I have now started making a conscious effort to go back to eating healthy, finding a reason in keeping up with, what is becoming, a long-hauling  search. 

The bottom line is I cannot live without this special cat who is simply my love and life. 

I just want to see him, hug and kiss him, and want to know he’s safe and well. 

Yesterday, for breakfast, I made an easy cashewgurt with frozen berries with sprinkles of beetroot powder and hemp seeds. It put some life back into my body and soul. Camomile ginger tea made my body and heart warm, too. 

I may still not be up to taking pretty photos of food and beverage creations just yet, but I do hope there will be peace of mind in combining my love for this extraordinary cat and healthy/healing diet. 

I’m also still too preoccupied with this whole grieving experience, and have not been able to like or comment on people’s posts, which I normally enjoy doing. Slowly, with time, I hope that I can enjoy reading posts and interact like before. 

In prayer... 🙏🐈 .

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(Cat Photo is from July 30, 2015, at almost second month into his “moving in” his home.) 

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#lostcat #lostpets #missingcat #missingpet #boston #quincymassachusetts #mattapan #neponsetriver #presidentgolfcourse #northquincy #miltonma #milton #massachusetts #cat #cats

Veggie-ful Buddha Bowl with Turmeric-Ginger-Miso Dressing & Super GreenJuice

Lots of variety of veggies and proteins in my Buddha Bowl today 🥣 w. anti inflammatory Turmeric-Miso-Ginger Dressing & Super Green Juice. 今日のブッダボールは、色んな種類の野菜とタンパク質もバランス良く取り入れました。ドレッシングは消炎効果のターメリック生姜味噌風味。スーパーグリーンジュースと一緒に。😋

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Buddha Bowl:

Steamed veggies(spinach, broccoli, celery, red raddish, carrots).

Fresh veggies(pea shoots, broccoli sprouts, parsley, cucumber).

Diced Avocado.

1/4 cup Cooked red quinoa.

Sliced almonds.

Hemp seeds(mainly sprinkled over spinach “ohitashi”).

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Turmeric Miso Ginger Dressing(1-2 Servings):

1.5 tbsp Chickpea Miso.

Grated Turmeric Root(I used about the size of my thumb).

Ginger (same size as turmeric).

1 Pinch of black pepper.

1/4 cup grape seed oil.

1/4 cup white wine vinegar (I also added 1 small piece of grated apple. A touch of sweetness blended the, otherwise, a bit dissonant ingredients better. You can also use honey as a likely substitute. Or you can use more Chickpea Miso, but I tried to cut down on sodium 🧂 intake). 林檎の甘味が癖のあるターメリックや諸々を緩和させてます。蜂蜜でも良いと思います。若しくは、チコピー味噌の分量を増やすのも案ですが、今回は塩分控えめにしました.

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Super Green Juice:

Kale, spinach, broccoli, red raddish, parsnip, endive, cucumber, apple, red grapes.

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#salad #buddhabowl #warmsalad #saladdressing #misoginger #turmeric #juicing #greenjuice #detox #plantbased #eatclean #antiinflammatory #antiinflammatorysaladdressing #healthy #サラダ #ビーガン #ローフード #グリーンジュース #腸活 #guthealth #digestivehealth #消化にいい  #体質改善 #生姜味噌 #ドレッシング #ブッダボール #foodphotography 

Today’s Starter Juice - Beet+Carrot+Apple

Today’s Starter - Beet Carrot Apple Juice☀️🤗☀️ 今日一日の始まりは、ビーツ 人参 林檎ジュースでした！👍

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Ate the garnished kale, of course! 😊 お飾りのケールは勿論食べました！

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#rawfood #vegan #cleaneating #whatvegansdrink #自然療法 #オーガニック #organic #wholefoods #rawvegan #raw #juicing #beet #detox #guthealth #digestivehealth #healthy #ビーガン #ローフード #デトックス #快腸 #腸活 #健康 #消化にいい #bonehealth #骨にいい #healing #healingdiet

Sprouted Red Bean Hummus

[Sprouted Red Bean Hummus with Veggie Sticks](出芽赤豆フムス野菜スティック)

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My lunch 🍴 Always try to eat fresh veggies even a small portion for at least one meal, because they make me feel clear-headed and energized. I’ve also been sprouting various beans, since I get snowed in without much else to do. Red (kidney) beans, however, are not recommended to eat raw, so I boiled them for 15 minutes before blending them.

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For hummus, I used 1 cup soaked (with Himalayan salt)/sprouted/bouled(15 min) red kidney beans, 2 cloves garlic, 3/4 cup distilled water, 1 tsp ground cumin, 1 tsp sea salt, 1fresh lime juice, 1fresh lemon juice, 1 tsp minced onions. 

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Veggie sticks are: broccoli, endive, parsley, parsnip, carrot sticks.

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お昼に出芽させた赤豆フムスで野菜スティックを食べました。新鮮な野菜を食べると頭がスッキリしますね！赤豆の出芽に関しては、生では食べないように、必ず10-15分くらい茹でてからお使いください。

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#salad #veggiesticks #hummus #redbean #redbeanhummus #kidneybeans #rawfood #vegan #rawvegan #whatveganseat #eatclean #plantbased #plantpower #organic #wholefoods #ビーガン #ローフード #ロービーガン #自然療法 #オーガニック #野菜スティック #野菜 #出芽 #sprouting ＃赤豆フムス #赤豆 #フムス 

Organic Banana Bedtime Tea

[Organic Banana 🍌 Bedtime Tea](オーガニック バナナ ティーでぐっすり睡眠 💤).

I like drinking fruit teas, but haven’t tried 🍌 till just recently. 🍌 contains magnesium and potassium which are muscle relaxants, help with hormone balance, stress support, etc... So, it’s a good bedtime tea, if you are having trouble sleeping or in pain. Of course, it has to be ORGANIC 🍌. You don’t want to drink pesticide. Side Effects can be observed, such as nausea, vomiting, upset stomach or hyperkalemia (too much potassium), if you drink too much. So, don’t overdo it.(I find Dr. Mercola’s article helpful).

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It seems there are two ways to brew: using just a peel (dried or freezes) or with a whole banana with ends cut off ( as seen in the photo). Either way, you boil 🍌 for about 10 minutes. Adding cinnamon is a good idea, as it also has Make sure it’s Ceylon Cinnamon, though. That’s the real cinnamon that has great health benefits. I tried a whole 🍌 and used the actual banana for a smoothie next morning. .

The result of the 🍌 tea? — I slept 🛏 so well, waking up refreshed, too😃.

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フルーツティーが好きなんですが、バナナ ティーはごく最近試しましたが、身体の疲れがほぐれ、ぐっすりねむれました。バナナの成分に含まれるマグネシウムとカリウムには筋肉をほぐす作用があり、ホルモンバランスやストレスサポートにもなるそうです。就寝前、特に痛みで眠れない時に飲むと良いです。オーガニック🍌でないと意味ないです。農薬入りティーは飲みたくないですよね。また、オーガニックでも、飲み過ぎはいけません。カリウムの取りすぎで、高カリウム血症、吐き気、嘔吐、腹痛などが副作用もありますので、決してバナナティーの飲み過ぎはしないように気をつけてくださいね。副作用に関してはDr. Mercolaの記事がとても参考になりました。

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作り方は二通りあるようで、皮(ドライか冷凍)だけ使う場合か丸一本(写真の様に端は切り落とす)を約10分沸かします。シナモンやバニラエキス等を入れて風味を引き立てるのもグッドですが、シナモンはセイロン シナモンにしましょう。(本物のシナモンでないと健康上の利点がありません). .

私は🍌丸一本使って、中身は次の朝スムージーに使いました。🍌ティーを飲んだ結果は、寝つきも良くグッスリ。翌日も目覚めスッキリでした。

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#bananatea #banana #tea #bedtimetea #musclerelaxant #potassium #magnesium #sleepytime #sleepytimetea #painrelief #naturalremedy #ティー #おやすみ #ティータイム #バナナティー #バナナ #オーガニック #organic #自然療法 #health #健康 #whatvegansdrink #insomnia #不眠症