First Meal Of The Year: Layered Pancakes

First meal of the year was this layered pancake 🥞 今年最初の食事はこのレイヤード パンケーキ🥞でした。

.

Ingredients:

3/4 cup Oat flour 

1/4 cup almond flour

Flax egg (1 tbsp flax meal and 2.5 tbsp water)

Blue superfood powder

2.5 tbsp baking powder

3/4 cup almond milk

1 tbsp Apple Cider Vinegar 

Drop of stevia

1 tsp vanilla extract 

Pinch of Himalayan salt

.

Topped with Maple syrup, Blueberries, Coconut butter.

.

.

.

.

.

.

.

.

#pancakes #パンケーキ #ホットケーキ #blueberry #ブルーベリー #vegan #whatveganseat #ビーガン #healthyfood #healthy #健康食 #健康 #ローフード #rawfood #flaxegg #フラックスエッグ #layeredpancakes #breakfast #朝食 #food #foodphotography #foodstyling #veganbreakfast #cleaneating #plantbased

Sweet and Sour Cauliflower

[Sweet-n-Sour Cauliflower](カリフラワーの甘酢あんかけ).

I had a craving for something sweet and sour, and I had a whole cauliflower. So why not try this recipe I see everyone trying? I did compare different recipes, and I used what I had available. Because it’s still experimental, I would share the exact portions when I figure them out. 😝.

.

I baked a whole cauliflower coated in soaked almond flour and kudzu(arrow root) powder. Marinate the baked cauliflower florets in sweet and sour sauce(soy sauce, honey, kudzu-arrow root powder, vinegar, sesame oil, ginger, garlic, tomato purée). Plate them on a pea shoot bed, sprinkle with sesame seeds and chipotle.

.

.

甘酸っぱいものが食べたくなり、丁度カリフラワーが丸々あったので、以前から作ろうと思っていたこのレシピを試してみました。色んなバージョンがあったので、家にあった上記(英語)の材料を使いました。正確な分量は又今度〜😝.

.

.

.

.

.

.

#cauliflower #sweetandsourcauliflower #カリフラワー #カリフラワーの甘酢あんかけ #甘酢あんかけ #vegan #whatveganseat #bakedcauliflower #plantbased #healthyfood #healthyrecipes #food #健康食