Showing posts with label vegan breakfast. Show all posts
Showing posts with label vegan breakfast. Show all posts

Tuesday, January 1, 2019

First Meal Of The Year: Layered Pancakes

First meal of the year was this layered pancake 🥞 今年最初の食事はこのレイヤード パンケーキ🥞でした。




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Ingredients:
3/4 cup Oat flour 
1/4 cup almond flour
Flax egg (1 tbsp flax meal and 2.5 tbsp water)
Blue superfood powder
2.5 tbsp baking powder
3/4 cup almond milk
1 tbsp Apple Cider Vinegar 
Drop of stevia
1 tsp vanilla extract 
Pinch of Himalayan salt
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Topped with Maple syrup, Blueberries, Coconut butter.
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#pancakes #パンケーキ #ホットケーキ #blueberry #ブルーベリー #vegan #whatveganseat #ビーガン #healthyfood #healthy #健康食 #健康 #ローフード #rawfood #flaxegg #フラックスエッグ #layeredpancakes #breakfast #朝食 #food #foodphotography #foodstyling #veganbreakfast #cleaneating #plantbased

Saturday, November 10, 2018

Fruity Protein-Packed Matcha-Avo Smoothie Bowl


[Fruity Protein-Packed Matcha-Avo Smoothie Bowl](フルーティ& タンパク質増 抹茶アボスムージーボール] I 💗my smoothie bowl for breakfast or midday snack. 😊 スムージーボールを朝食やお昼のスナックにするのが好きです😊💗.



For this matcha🍵 avocado 🥑 one, I used (what was available):.
1/2 avocado, 3 bananas, 2tsp matcha powder, 1tbsp vegan protein powder topped with blueberries, diced apple, sliced almonds, date slices, coconut flakes, sprinkle of matcha powder. (Adding nutritional yeast after taking the photo. Nutritional Yeast is good to take before #workout ) The U.S. matcha brand I used has a darker color than the typical Japanese brand. So the color came out much darker than usual.(今回使ったアメリカンの抹茶パウダーは濃いめだったので、いつもの日本製の抹茶パウダーより渋い色になってます).
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#rawfooddiet #rawfoodie #smoothiebowl#breakfast #healthysnack #vegan#veganbreakfast #veganproteinpowder#veganbreakfastbowl #ローフード #朝食 #ビーガン#スムージーボール #preworkoutmeal