Bloating Mystery Solved (膨腸の原因判明）

[Bloating Mystery Solved](膨腸の原因判明).

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This past Tuesday I went to see a GI doc, and got an X-ray done on my abdomen. It turns out that “more than unusual amount of stool” was found in my colon. There was no gas found. This stuck 💩in my colon is thought to be the result of the radiation treatments, causing damages in my internal organs. So, I was advised to take these natural laxatives: Senna tablets/Senna Tea/Prunes to keep things moving. Well, I haven’t had constipation. My bowel Movement has been good. In fact, during and for a while after the radiation treatments, I had severe diarrhea. Wednesday night before bedtime, I had Senna Tea, and next morning after having breakfast and close to noon, I had experienced bowel movements for the next four hours or so until 💩 turned diarrhea. I took a day break, and last night, I took two Senna tablets. I am waiting for the “action” to occur around the same time as Thursday. I am planning to take the laxative on the night before the day I won’t have to go outside early mornings away from a bathroom 🚽😳.
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I was Stage II-A endometrial cancer. Huge weird-shaped 5.5 cm cancer in my uterus, which had spread to the cervix. I kept going to the doctors with unusual symptoms such as bloating and tons of watery discharge. By the time I had bleeding and was diagnosed with cancer, I had to have a surgery and radiation treatments to follow. Had it been a couple of weeks late, I probably had to do chemo...
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November is an #endometrialcancer awareness month. This #cancer is not made aware as much as it should like breast cancer. So, I am planning to be more vocal about it.
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#癌 #癌治療 #子宮癌 #子宮ガン #子宮癌治療#bloating #膨腸 #radiationtherapy#radiationtherapysideeffects #brachytherapy#uterinecancer #guthealth #health #健康
#uterinecancerawarenessmonth#uterinecancerawareness

Kimchi Natto on Brown Rice

[Kimchi-Natto on Brown Rice](キムチ納豆玄米御飯).

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Natto is fermented soy. By itself, its smell can be too strong, especially if you never had it. I usually mix it with other healthy stuff like Kimchi (another fermented veggies). Mixed the two ingredients with the kimchi juice, and put it over steamed brown rice. They say “a bowl of rice a day is good for you.”.
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Natto is rich in protein, vitamins and minerals. #probiotics in Natto helps with #digestion , help reduce gas, constipation, antibiotic-associated diarrhea and #bloating , in addition to symptoms of inflammatory bowel disease (IBD), Crohn's disease and ulcerative colitis. It also strengthen bones.
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Kimchi is rich in Vitamin A and C, antioxidant and fight free radicals.
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納豆はご存知の通りの匂いと味なので、慣れてるといっても、やはり他のものと混ぜて食べる場合が多いです。今回はキムチをキムチの汁で混ぜて、あったかい玄米ご飯にかけて食べました。「一日一杯の御飯」がちょうど建康によいのだそうです。.
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納豆はタンパク質とビタミンやミネラルが豊富で、納豆に含まれる #プロビオティックスが消化を助け、ガス、便秘、抗生物質関連の下痢と腹部膨満を軽減し、更に、炎症性腸疾患(IBD)やクローン病及び、潰瘍性大腸炎の症状を軽減するのを助けます。骨の強化も助けます.
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キムチはビタミンAとCが豊富で、抗酸化剤、そして遊離基をやっつけます.
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#rawfooddiet #rawfoodshare #vegan#vegankimchi #plantbased #fermentedfoods#natto #kimchi #納豆 #キムチ #キムチ納豆 #ビーガン#ローフード #毎日食べたい #guthealth