【Anti-Inflammatory Chilled Cucumber Avocado Soup】
Ingredients:.2 Avocados π₯ 1/2 Peeled (English) Cucumber π₯
1/2 cup (unsweetened) almond milk π₯
1/4 distilled water π§
1 Squeezed Lime Juice
Pinch of sea salt .
Anti-Inflammatory Toppings: grated turmeric and ginger, black pepper and chopped cucumber skin.
.
Blend the ingredients in food processor. Garnish the soup π₯£ with the above anti-inflammatory toppings. Turmeric is absorbed better with ginger or black pepper. Stir it up and eat! π So good!! ππ
.
.
.
#guthealth #antiinflammatory#antiinflammatorydiet #antiinflammatoryrecipes#rawfoodie #γγΌγγΌγ #keto #ketodiet#ketovegan #vegan #rawvegan #γγΌγ¬γ³#avocado #turmericginger #bloatingremedy
Rise-n-shine with Avocado-banana smoothie bowl π₯ π Blend 2 avo π₯π₯ and 1 ‘nana π w/ a little bit of (unsweetened) almond milk π₯ for a creamier texture! Toppings: blueberries, white grapes, Apple slices, coconut flakes and turmeric powder!
For KETO effect, use just a slice of banana or stevia instead of a whole banana.
...Not sure if it was the banana or almond milk, but the avocado didn’t turn brown at all when I came home three hours later after putting the leftover in the fridge. π
#smoothiebowl #avocado
Raw Zoodles (zucchini noodles) with Creamy Avocado π₯ Sauce
Used my favorite spiralizer to make zoodles and marinated them with a blended creamy avocado π₯ sauce (1 avo, a few basil leaves, sprinkles of garlic, sea salt, a squeezed lemon and drips of olive oil). Topped with thin slices of a red bell pepper and sprinkles of hemp hearts. (You can steam the zoodles to soften, if you’d like.)
I just got my CT scan result which was negative, No recurrence of cancer. So, now, all I need to do is practice healthy diet and lifestyle. There’s still an abdominal bloating and distention issue, so I will be seeking a solution to this for sure.
Afternoon Keto Vegan Dessert - Chocolate Avocado π₯ Pudding! ...
...Recipe (modified version from ketoconnect.com)1 Avocado π₯ 1/4 cup Cacao Powder
8 drops of Liquid Stevia
1 tsp Sea Salt
Sprinkles of almonds
...
Nutritional Value:
Fat: 23g
Net Carb: 6g
Protein: 7g
284 Cal.
...
#ketodessert #keto #veganketo #ketovegan#vegan #vegandessert#chocolateavocadopudding #avocado#avocadodessert
...
