Anti-Inflammatory Fall Color Kombucha

[Fall Color 🍁 Kombucha] 秋色のコンブチャ🍂.

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It’s raspberries, ginger, turmeric and adding banana 🍌 for the first time. Banana’s sweetness takes away the strong turmeric taste. Perfect〜👌😊.
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ラズベリー、生姜、ターメリックとバナナで味付け。初めてバナナ🍌使ったけど、ターメリックの強い風味を取り除いてくれるから少し甘くて美味しい〜💗👌.
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#kombucha #kombuchabrewing #guthealth#healthygut #antiinflammatory #digestivehealth#probiotics #acidreflux #rawfoodie #rawvegan#vegan #healthydrink #health #コンブチャ #ローフード #raw #rawfood #ビーガン #プロビオティック#デトックス #detox #ロービーガン #健康ドリンク #健康

Morning Green Juice (Anti-Inflammatory)

Morning Green Juice 🌱☀️(Kale, pea shoot, broccoli, cucumber, ginger, turmeric, apple, black grapes, lemon).
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今朝のグリーンジュースは、ケール、えんどう豆の新芽、ブロッコリー、きゅうり、生姜、ターメリック、りんご、黒ブドウ、レモン)☀️🌱.
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#rawfood #rawfoodie #rawfooddiet #vegan #juicing #greenjuice #detox #デトックス #ジューシング #グリーンジュース #ローフード #ビーガン#plantbased #plantbaseddiet #ベジタリアン

Tahini Tofu-Shirataki Ramen (Anti-Inflammatory Broth)

【Tahini Tofu-Shirataki Ramen】 (anti-inflammatory broth)

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It was a lovely weather day, and I stayed out on the porch all day. Yet, it became a bit chilly after dusk. So, I made a warm bowl of noodle soup with tofu-shirataki noodles. I ran out of miso paste, so I used... Tahini paste 〜！😬 I put Tahini into the heated soup, and it turned to look like ground pork which is used in conventional ramen noodle bowls. Very interesting discovery today! 
味噌を切らしていたので、タヒニペーストを使ったら、スープの中で分離して、豚そぼろみたいになりました。
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Ingredients:.
Tofu-shirataki noodles, baby bella mushrooms, rainbow carrots, spinach and baby kale leaves. .
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Anti-inflammatory Broth:.
3 cups water, veggie ends, ginger, turmeric, black pepper, veggie broth(I used organic Kayanoya-brand veggie soup powder)...and Tahini paste! Not all of Tahini will dissolve, and does separate in hot soup. Then, you can use the separated Tahini as mock ground pork.
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Direction:.
Cook the veggies with MCT oil plus a bit of sesame oil for flavor. Set them aside. Boil the above broth, and put the tofu-shirataki noodles. Once the soup reaches the desired temperature, remove the noodles and transfer them into a serving bowl. Pour the soup into the bowl, and add the toppings, including the separated Tahini.
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#ローフード #rawfoodie #ramen #rawramen #vegetarianramen#veganramen #lowcarb #tofushiratakinoodles #antiinflammatorydiet#tahini #vegan #keto #ketovegan #veganketo #炭水化物控えめ #タヒニ

Super Green Juice and Spinach-Tofu Curry with Coconut-Cauliflower Rice

【Super Green Juice & Spinach-Tofu Curry w/ Coconut-Cauliflower Rice】

It was a greeny day today. Had a green juice in the morning, had a green spinach tofu curry for lunch and dinner, and saw a green insect on the ceiling of my room. Was that a sign of my future self? 😆.
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今日は緑いっぱいの日だった。朝はグリーンジュース、昼と夜はほうれん草と豆腐カレー。ココナッツ•カリフラワーライスで食べた。ふと天井を見上げたら青い昆虫がとまってた。私もこうなるというお告げなのか？😳.
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Spinach Curry 🍛 (Blend 2 cups spinach, 1 cup kale, a couple of cauliflower florets and a 1/2 cup canned coconut milk. Pour the content into a saucepan and cook it. Add spices: turmeric, ginger, black pepper, cumin, coriander, curry powder, ground cloves and sea salt. Add soft silken tofu.).
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Coconut-Cauliflower Rice 🍚 (Dice 1 cup steamed cauliflower florets, mix with small amount of canned coconut milk, mash it in a molding container. Place the serving plate on top, and flip it. Tap the molding container, and the content should fall on the place nicely.) .
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Super Green Juice 🌱(Ingredients: Kale, cucumber, white grapes, turmeric, ginger).
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#rawfood #vegan #rawvegan #keto #ketovegan#antiinflammatory #guthealth

Anti-Inflammatory Chilled Cucumber Avocado Soup

【Anti-Inflammatory Chilled Cucumber Avocado Soup】

Ingredients:.
2 Avocados 🥑 
1/2 Peeled (English) Cucumber 🥒 
1/2 cup (unsweetened) almond milk 🥛
1/4 distilled water 💧
1 Squeezed Lime Juice
Pinch of sea salt .
Anti-Inflammatory Toppings: grated turmeric and ginger, black pepper and chopped cucumber skin.
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Blend the ingredients in food processor. Garnish the soup 🥣 with the above anti-inflammatory toppings. Turmeric is absorbed better with ginger or black pepper. Stir it up and eat! 😊 So good!! 💗👍
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#guthealth #antiinflammatory#antiinflammatorydiet #antiinflammatoryrecipes#rawfoodie #ローフード #keto #ketodiet#ketovegan #vegan #rawvegan #ビーガン#avocado #turmericginger #bloatingremedy

Turmeric Latte (variation)

🍁Stayed off this morning with Turmeric Latte (ground turmeric, ground ginger, cinnamon, almond milk and liquid stevia) 💗 

Be careful when you grind turmeric root, your finger tips will turn yellow! 😆 Turmeric is better absorbed when used with ginger (also w/ black pepper)! 👍 Turmeric is anti-inflammatory and anti-cancer among other health benefits. 😍 #turmeric #antiinflammatory#anticancer #turmericlatte #ketovegan #rawfood

Turmeric Latte

Having my turmeric latte break ☕️ ☺️ 

(Ingredients: 1/2tsp turmeric, 3tbsp coconut milk, ginger, cinnamon and 2/3tsp liquid stevia) ☀️ ターメリックラテで一休み☕️☺️ (1/2tsp ターメリック、3tbsp ココナッツミルク、生姜、シナモン、2/3tbsp ステビア) ☀️#一休み #コーヒーブレイク #ターメリック #ローフード #ケトン食 #rawfoodie #ketogenic #vegan#veganketo #ketovegan #turmeric #turmerictea#coffeebteak #antiinflammatorydiet #guthealth#caffeinfree #dairyfree