Saturday, November 10, 2018

Tahini Tofu-Shirataki Ramen (Anti-Inflammatory Broth)

【Tahini Tofu-Shirataki Ramen】 (anti-inflammatory broth)







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It was a lovely weather day, and I stayed out on the porch all day. Yet, it became a bit chilly after dusk. So, I made a warm bowl of noodle soup with tofu-shirataki noodles. I ran out of miso paste, so I used... Tahini paste 〜!๐Ÿ˜ฌ I put Tahini into the heated soup, and it turned to look like ground pork which is used in conventional ramen noodle bowls. Very interesting discovery today! 
ๅ‘ณๅ™Œใ‚’ๅˆ‡ใ‚‰ใ—ใฆใ„ใŸใฎใง、ใ‚ฟใƒ’ใƒ‹ใƒšใƒผใ‚นใƒˆใ‚’ไฝฟใฃใŸใ‚‰、ใ‚นใƒผใƒ—ใฎไธญใงๅˆ†้›ขใ—ใฆ、่ฑšใใผใ‚ใฟใŸใ„ใซใชใ‚Šใพใ—ใŸ。
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Ingredients:.
Tofu-shirataki noodles, baby bella mushrooms, rainbow carrots, spinach and baby kale leaves. .
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Anti-inflammatory Broth:.
3 cups water, veggie ends, ginger, turmeric, black pepper, veggie broth(I used organic Kayanoya-brand veggie soup powder)...and Tahini paste! Not all of Tahini will dissolve, and does separate in hot soup. Then, you can use the separated Tahini as mock ground pork.
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Direction:.
Cook the veggies with MCT oil plus a bit of sesame oil for flavor. Set them aside. Boil the above broth, and put the tofu-shirataki noodles. Once the soup reaches the desired temperature, remove the noodles and transfer them into a serving bowl. Pour the soup into the bowl, and add the toppings, including the separated Tahini.
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#ใƒญใƒผใƒ•ใƒผใƒ‰ #rawfoodie #ramen #rawramen #vegetarianramen#veganramen #lowcarb #tofushiratakinoodles #antiinflammatorydiet#tahini #vegan #keto #ketovegan #veganketo #็‚ญๆฐดๅŒ–็‰ฉๆŽงใˆใ‚ #ใ‚ฟใƒ’ใƒ‹

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