Tofu Shirataki Vegetable Noodle Soup

[Tofu-Shirataki Noodle Soup](豆腐-しらたき麺スープ)

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I had a craving...for a clear soup. There was a “chicken noodle soup” recipe on the back of the “Tofu-Shirataki Fetuccini Noodle” bag, so I replaced the chicken broth part with veggie broth (Used the cauliflower stems and leaves; usually keep veggie ends in freezer). Added chopped veggies, shiitake, grated turmeric, ginger, black pepper and a pinch of Himalayan salt. Just a simple, warm bowl of clear veggie-noodle soup.

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正月のお吸い物とか観てて、クリアースープが飲みたくなったので、豆腐しらたきフェタチーニ麺の袋の裏側に載ってる「チキンヌードル」のレシピをビーガン材料で作ってみた。ブロスはカリフラワーの幹と葉っぱ。塩胡椒の他に生姜、ターメリックを追加。椎茸と野菜を細かく切って一緒に茹でる。茹でる時はいつも弱-中火。シンプルでクリアーであったかい。

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#eatclean #cleaneating #rawvegan #plantbased #whatveganseat #vegan #rawfood #soup #ketodiet #keto #veganketo #ketovegan #vegetablesoup #noodlesoup #tofushirataki #ketofriendly #ketoconscious #clearsoup #healthy #healthyfood #ビーガン #ローフード #健康食 #ケトン食 #スープ #lowcarb #nosugar #低炭水化物ダイエット #anti inflammatory #消炎

Tofu Shirataki Noodle Spaghetti 🍝

Net Carb is only 1g. I had to try it. (Normally I only consume fermented soy.) 

Washed the content, and lightly cooked it with combo of MCT & Olive oils, with sprinkles of sea salt and garlic. 

Used organic tomato basil sauce with sautéed chopped baby bellas. Added fresh rosemary, garlic and sea salt. My tummy doesn’t do too well with fresh tomatoes, but this was canned tomatoes, so I took a chance.

Slices of avocado 🥑 and organic pea shoots on the side. 

My tummy seems to be handling it ok 👌 😉
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#豆腐しらたき #ビーガン#rawfood #vegetarian #vegan #glutenfree