Turmeric Latte

Having my turmeric latte break ☕️ ☺️ 

(Ingredients: 1/2tsp turmeric, 3tbsp coconut milk, ginger, cinnamon and 2/3tsp liquid stevia) ☀️ ターメリックラテで一休み☕️☺️ (1/2tsp ターメリック、3tbsp ココナッツミルク、生姜、シナモン、2/3tbsp ステビア) ☀️#一休み #コーヒーブレイク #ターメリック #ローフード #ケトン食 #rawfoodie #ketogenic #vegan#veganketo #ketovegan #turmeric #turmerictea#coffeebteak #antiinflammatorydiet #guthealth#caffeinfree #dairyfree

Raw Brownie Bites

【Raw Brownie Bites】

Needed a gluten-free dessert, so I made this sweet-n-chewy raw brownie bites today. 💗

No Baking Necessary! Oh, it’s dairy free, too 🙂

Ingredients:

1/2 cup shredded pitted dates
1.5 cup almond flour (gluten-free)
2tbsp raw cacao powder
3/4tbsp coconut milk
1tbsp coconut oil

Directions:

1. Blend all the ingredients in a food processor.

2. Mold them in mini baking cups placed in mini muffin pan.

3. Put them in a freezer for at least 1 hour.

4. Serve! 😋

Tofu Shirataki Noodle Spaghetti 🍝

Net Carb is only 1g. I had to try it. (Normally I only consume fermented soy.) 

Washed the content, and lightly cooked it with combo of MCT & Olive oils, with sprinkles of sea salt and garlic. 

Used organic tomato basil sauce with sautéed chopped baby bellas. Added fresh rosemary, garlic and sea salt. My tummy doesn’t do too well with fresh tomatoes, but this was canned tomatoes, so I took a chance.

Slices of avocado 🥑 and organic pea shoots on the side. 

My tummy seems to be handling it ok 👌 😉
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#豆腐しらたき #ビーガン#rawfood #vegetarian #vegan #glutenfree

Raw Zoodles (zucchini noodles) with Creamy Avocado Sauce

Raw Zoodles (zucchini noodles) with Creamy Avocado 🥑 Sauce

Used my favorite spiralizer to make zoodles and marinated them with a blended creamy avocado 🥑 sauce (1 avo, a few basil leaves, sprinkles of garlic, sea salt, a squeezed lemon and drips of olive oil). Topped with thin slices of a red bell pepper and sprinkles of hemp hearts. 

(You can steam the zoodles to soften, if you’d like.)

I just got my CT scan result which was negative, No recurrence of cancer. So, now, all I need to do is practice healthy diet and lifestyle. There’s still an abdominal bloating and distention issue, so I will be seeking a solution to this for sure. 

Smoothie Parfait

Smoothie Parfait for my afternoon dessert 💗☀️🌈😊 (Blend 2 ripe frozen bananas, beet powder, crushed walnuts, and garnish with berries) 

#午後のデザート #smoothieparfait #smoothiebowl #smoothierecipes #スムージーパフェ #スムージーボール #スムージー

Watermelon Mocktail

G’Mornin! Waking up with a Watermelon 🍉Mocktail 🍸 おっはよう！朝からカクテル🍸気分で、スイカ🍉のモックテイル！

Keto Vegan - Chocolate Avocado Pudding

Afternoon Keto Vegan Dessert - Chocolate Avocado 🥑 Pudding! ...

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Recipe (modified version from ketoconnect.com)
1 Avocado 🥑 
1/4 cup Cacao Powder
8 drops of Liquid Stevia
1 tsp Sea Salt
Sprinkles of almonds
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Nutritional Value:
Fat: 23g
Net Carb: 6g
Protein: 7g
284 Cal.
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#ketodessert #keto #veganketo #ketovegan#vegan #vegandessert#chocolateavocadopudding #avocado#avocadodessert
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