Sunday, January 6, 2019

Unsweetened Chocolate-Drizzled Banana Splits for Breakfast

Good  morning on this Sunshine ☀️ Sunday! ใŠใฏใ‚ˆใ†ใ”ใ–ใ„ใพใ™๐Ÿ˜ƒ




For breakfast, I had unsweetened chocolate-drizzled banana ๐ŸŒ splits with berries. Neither the whipped coconut cream or chocolate bark has sweetners. Bananas make up for it.

ๆœ้ฃŸใฏ、ใƒ™ใƒชใƒผ้กžใ‚’่ผ‰ใ›ใŸใƒใƒŠใƒŠ๐ŸŒใ‚นใƒ—ใƒชใƒƒใƒˆใงใ—ใŸ。ใ‚ณใ‚ณใƒŠใƒƒใƒ„ใ‚ฏใƒชใƒผใƒ ใฎใƒ›ใ‚คใƒƒใƒ—ใ‚ฏใƒชใƒผใƒ ใจๆฟใƒใƒงใ‚ณใ‚’ไฝฟใ„ใพใ—ใŸใŒ、ใฉใกใ‚‰ใ‚‚็ ‚็ณ–ใ‚„ใ‚นใ‚คใƒผใƒˆใƒŠใƒผใ‚’ไฝฟใฃใฆใพใ›ใ‚“。ใƒใƒŠใƒŠใฎ็”˜ๅ‘ณใŒไธๅบฆใ„ใ„ๆ„Ÿใ˜ใงใ™。




Split two bananas into halves, placed cushions of whipped coconut cream (mixed colors of beet root powder and blue superfood powder) for the berry family to lie on. Sprinkled crushed almonds and drizzled melted  100% cacao chocolate bark over them. 

ใƒใƒŠใƒŠ2ๆœฌใ‚’็œŸใฃไบŒใคใซๅˆ‡ใฃใฆ、ใƒ“ใƒผใƒ„็ฒ‰ใจ้’ใ‚นใƒผใƒ‘ใƒผใƒ•ใƒผใƒ‰็ฒ‰ใ‚’ๆททใœใŸใ‚ณใ‚ณใƒŠใƒƒใƒ„ใ‚ฏใƒชใƒผใƒ ใฎใƒ›ใ‚คใƒƒใƒ—ใ‚ฏใƒชใƒผใƒ ใ‚’ไน—ใ›、ใƒ™ใƒชใƒผ้กžใ‚’ๅฏใ‹ใ›ใฆ、็ •ใ„ใŸใ‚ขใƒผใƒขใƒณใƒ‰ใ‚’ใตใ‚Šใ‹ใ‘、ใ‚ซใ‚ซใ‚ช100%ใฎๆฟใƒใƒงใ‚ณ(็”˜ๅ‘ณๆ–™ใชใ—)ใ‚’ๆบถใ‹ใ—ใŸใฎใ‚’ใจใ‚〜ใ‚Š。

:)




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